INSTRUCTORS

For 20+ years I have studied and practiced self-discovery, health and spirituality.  This path, touched many modalities and eventually led to Yoga and Ayurveda.  The life-changing transformations have helped me attain a more peaceful mind, healthy body (& immune system), and a more connected spirit.  This peace, health and awareness leads to so many things like richer relationships (esp. with Self), humility, sovereignty, more gratification and gratitude in life and the ability to deal with stress more effectively.  While my road to enlightenment continues, I enjoy sharing what I have learned so far and continuing to learn from others.  I invite yoga practitioners of all levels to join me in class that we may study, practice, learn and grow together.

  • 200 hr. Yoga Teacher Training Course – Sivananda Ashram, Grass Valley, CA Nov 2016

  • 100 hr. Meditation and Self-Study Course – Sivananda Ashram, Grass Valley, CA, Oct 2016

  • 100 hr. 10-Day Vedanta & Silence Course – Sivananda Ashram, Grass Valley, CA, Nov 2016

  • 40 days Ayurveda treatment – Vaidyagrama Ayurvedic Healing Village, Coimbatore, India July – Aug 2018

  • 25 hr. Ayurvedic Cooking Class, Vaidyagrama Ayurvedic Healing Village, Coimbatore, India Aug 2018

  • 100 hr. 14-day Sadhana Intensive Course, Sivananda Kutir, Uttarkashi, India  Oct 2018

Yoga Hale Kona

74-5583 Luhia Street, Kailua-Kona, HI 96740

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Yoga Hale Waimea

64-5193 Kinohou St, Waimea, HI 96743

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(808) 938-336-YOGA (9642)

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