Buddhi Yoga (Warm)

Be YOURSELF!!! This is a mixture of cardio and and movement that adds yoga, hip hop, funk, African dance and loud music that shake the flow in the body to express the feminine aspects of the soul!

Flow with Teacher (Hot)

This class allows you to practice with the teacher. The movement and breath work will integrate through sun salutations with some restorative poses to finish.

If you are new it is a safe place to try something new and if you are experienced it is a great place to tune up your practice for the heart, mind and body.

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All done in infrared.

Pele Vinyasa (Hot)

Creative yoga flows with infra red focusing on static  stretch and strong poses with some breathing and light meditation. 

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Full mind body spirit work out!

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All done in infrared heat.

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Warm Buti HIT 

This class will truly inspire you to get in touch with your creative side.

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We will dance and move and then do some hit rounds to complete Core essence of your being, all done in infrared.

Comes complete with breath work and light meditation too. Truly a fun-filled, inspiring class for the child in you.

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All done in infrared heat.

Buti Yoga (Warm)

Sweat and Dance with intention! This class features high-energy dance movements with dynamic yoga asanas to give you a high calorie burn. Watch your body transform and awaken confidence and self-love. 

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Taught by a 200 hour BUTI certified trained teacher.

Pele Fusion 26 Postures (Hot)

Hot yoga flowing with the 26 hot style/bikram method pose series.

26 posture hot Yoga with out the rigidity and done with infrared heat!

Primal Fusion Flow (Hot)

Yoga vinyasas with flowy movement patterns and breathing, sequenced with plyometrics infused and with infrared heat. 
 

This class is sure to get your primal instincts out!

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Yin Yoga

This form of yoga works the meridians in the body, which are known as your energy lines. It is done on the floor with light props (if required), very long holds and lots of breath. When doing it with infrared heat, the body responds quicker to opening. This class is for all body types and levels of yoga students.

Deep Flow (Hot)

A slower vinyasa flow with longer holds to inspire deeper mindful alignment and depth for a most complete full body mind spirit workout.

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All done in infrared.

Pele SCULPT (Warm/Yoga/HIT)

Hot yoga infused with timed
high-intensity poses to really challenge your body for a more invigorating and fun  workout.

Restore Yoga with Candlelight

Restore is so good to dive deep into fascia and myo fascia release.  The holds are not as long like as in yin.

Props available if needed.