Nikki believes that yoga is for everybody. Her classes are a reflection of her background in Psychology and trauma-informed movement, as well as energy medicine and Ayurveda.
Join Nikki for a beginner-intermediate level Hatha yoga class that honors your individual strengths, while encouraging you to embrace weakness or pain in order to grow stronger mentally, physically, emotionally and spiritually.
Together, when we move intentionally and with deep breaths, the world is transformed within-and thus without. With gratitude and respect for all the teachers who have come before us. See you on your mat sometime soon. Namaste.